Embracing Imperfection: My Journey Teaching My First Class as a New Coach

Embracing Imperfection: My Journey Teaching My First Class as a New Coach

Jana Hedges 3/2/22 Jana Hedges 3/2/22

Embracing Imperfection: My Journey Teaching My First Class as a New Coach

Healthier you! Overcome fear of the gym: find the exercise that you enjoy + gets you results!

Jana Hedges 1/6/22 Jana Hedges 1/6/22

Healthier you! Overcome fear of the gym: find the exercise that you enjoy + gets you results!

5 books to help you improve your confidence

Jana Hedges 12/22/21 Jana Hedges 12/22/21

5 books to help you improve your confidence

How to regain confidence and motivation after a major setback

Jana Hedges 12/15/21 Jana Hedges 12/15/21

How to regain confidence and motivation after a major setback

Invest now or place on your vision board for later

Jana Hedges 11/23/21 Jana Hedges 11/23/21

Invest now or place on your vision board for later

Know when to invest in that class/coach/program now OR put it on your vision board for a later time

Jana Hedges 11/9/21 Jana Hedges 11/9/21

Professional & Kind, but not a pushover

2 things you need to know to be Professional and Kind, but not a pushover.